Wednesday, August 8, 2012

i like co-co-nuts


Let me introduce you to my friend, coconut oil. I have been adding this buddy o' mine to smoothies for several months now. I snagged this jar at my local Whole Foods. I drop about a tablespoon into the blender with a variety of fruits...and mix it up. Suddenly I am transformed to a tropical paradise. Ok, not really. But it IS super nutritious and makes hair and skin shine! My friend recently told me you can rub it on your feet and it makes them oh-so-soft too.

Check it out, this blogger thinks so too!

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